If you have shoulder pain or stiffness then we are perfect for helping you. It's easy to think that pain will gradually go away on its own or that it's just from sleeping on "wrong". Majority of your friends have shoulder pain, so it's normal right??
"The shoulder acts up every once in awhile but I rest it and normally it'll go away."
Does this sound like you? Are you noticing that the pain gets worse over time and isn't going away as fast as it used to?
You're not alone if this is occurring to you! We hear this all the time from our patients, which is why we pride ourself in being specialists when it comes to treating shoulder pain. This is one of the most common issues we treat at Bull City Physical Therapy.
Sure, pain may go away in 3-4 weeks, but think about all the weakness that will develop as a result! You might not be able to return to your normal activity because you took too much time off! If you try to return to your activity or sport, you might be at a higher risk of re-injury because of the changes that have occurred.
"The shoulder acts up every once in awhile but I rest it and normally it'll go away."
Does this sound like you? Are you noticing that the pain gets worse over time and isn't going away as fast as it used to?
You're not alone if this is occurring to you! We hear this all the time from our patients, which is why we pride ourself in being specialists when it comes to treating shoulder pain. This is one of the most common issues we treat at Bull City Physical Therapy.
Sure, pain may go away in 3-4 weeks, but think about all the weakness that will develop as a result! You might not be able to return to your normal activity because you took too much time off! If you try to return to your activity or sport, you might be at a higher risk of re-injury because of the changes that have occurred.
If you would like to know how Bull City Physical Therapy can help you live with less shoulder pain please schedule your 100% Free, no obligation, risk free appointment.
Does this sound like you?
1. You think that it will go away on it's own - but it hasn't.
2. You have tried rest and massage but it keeps coming back.
3. You went to the doctor and were provided with pain medication. It seemed to work at first but now it's not helping and the pain is worse than before.
4. Heat and ice no longer help with the pain or their benefit is only temporary.
5. Your family members have told you that everyone has some shoulder pain. You are convinced that you're going to have to live with this the rest of your life.
2. You have tried rest and massage but it keeps coming back.
3. You went to the doctor and were provided with pain medication. It seemed to work at first but now it's not helping and the pain is worse than before.
4. Heat and ice no longer help with the pain or their benefit is only temporary.
5. Your family members have told you that everyone has some shoulder pain. You are convinced that you're going to have to live with this the rest of your life.
If ANY of these sound like things you've experienced or are currently experiencing then there's good news! We specialize in helping people just like you with issues like this every day. Our physical therapists would love the opportunity to discuss your symptoms and find out if we can help you. Your physical therapist will be able to identify if we can help you and if we're not the right fit - we will find the person who is, guaranteed!
What You Can Do Right Now To Help Your Pain!
1. The RIGHT Exercises - Not ALL Exercises
Different exercises address different areas. You need to know what the RIGHT exercises you should perform based on your specific symptoms. Your body is unique and it takes specific exercises to fix your issues.
2. Make a decision to seek help
Waiting and thinking that the pain will subside might work occasionally but as a general rule - the longer the symptoms are present for the longer it takes to find relief. What advice would future "you" tell you if this pain is still present 4 months down the road?
3. Receive EXPERT help, not just generalized approaches
If you've experienced previous treatment that felt bland and nonspecific you're not alone. Unfortunately this is all too common in almost every profession in the world today. You need targeted hands on approaches that are focused on your specific needs. Physical therapy has been proven to be successful in treating shoulder pain so don't wait.
Different exercises address different areas. You need to know what the RIGHT exercises you should perform based on your specific symptoms. Your body is unique and it takes specific exercises to fix your issues.
2. Make a decision to seek help
Waiting and thinking that the pain will subside might work occasionally but as a general rule - the longer the symptoms are present for the longer it takes to find relief. What advice would future "you" tell you if this pain is still present 4 months down the road?
3. Receive EXPERT help, not just generalized approaches
If you've experienced previous treatment that felt bland and nonspecific you're not alone. Unfortunately this is all too common in almost every profession in the world today. You need targeted hands on approaches that are focused on your specific needs. Physical therapy has been proven to be successful in treating shoulder pain so don't wait.
If you would like to know how Bull City Physical Therapy can help you live with less shoulder pain please schedule your 100% Free, no obligation, risk free appointment.
How We Can Help You
1. Identify WHY you're having pain and WHAT you can do to fix it within the first session.
2. Reduce or eliminate your pain within the first couple of sessions.
3. We will identify the ROOT cause of your pain and properly address your pain. We aren't satisfied until you fully healed and we're confident your pain won't return. Our specific exercises/treatment will guide you along this path of healing.
4. Help you avoid the need for unnecessary surgeries and injections. Our patients have been told that they needed surgery, but after our treatment plan they experienced the pain-free life they deserved without surgery!
5. Avoid unproductive doctor's office visits! How many times can you be told to "just rest" before you start damaging things even worse. Rest isn't always the answer. We specialize in the body's ability to move, let us help you.
6. Help you sleep ALL the way through the night. No more tossing and turning at night due to pain.
7. Essentially, we can help you at Bull City Physical Therapy eliminate your shoulder pain and get you back to the activities you love to do!
2. Reduce or eliminate your pain within the first couple of sessions.
3. We will identify the ROOT cause of your pain and properly address your pain. We aren't satisfied until you fully healed and we're confident your pain won't return. Our specific exercises/treatment will guide you along this path of healing.
4. Help you avoid the need for unnecessary surgeries and injections. Our patients have been told that they needed surgery, but after our treatment plan they experienced the pain-free life they deserved without surgery!
5. Avoid unproductive doctor's office visits! How many times can you be told to "just rest" before you start damaging things even worse. Rest isn't always the answer. We specialize in the body's ability to move, let us help you.
6. Help you sleep ALL the way through the night. No more tossing and turning at night due to pain.
7. Essentially, we can help you at Bull City Physical Therapy eliminate your shoulder pain and get you back to the activities you love to do!