Did you notice neck pain today?
Is there a sharp pain when you reach overhead?
Download our Free Neck & Shoulder Pain Guide so you can manage your pain today!
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If you have neck pain or stiffness then we are perfect for helping you. It's easy to think that pain will gradually go away on its own or that it's just from sleeping "wrong". Majority of your friends have neck pain, so it's normal right??
Although they are separate, the neck and should have similar treatment styles. This is why we group them together here! So if you're experiencing pain in either area, we are skilled at helping you.
"My shoulder hurts when I'm reaching behind me to tuck my shirt in. "
"After I work at the computer for 15 minutes I notice that my neck is killing me."
Does this sound like you? Are you noticing that the pain comes and goes but now it's lasting longer than before?
You're not alone if this is happening to you! We hear this all the time from our patients. We pride ourself in being specialists when it comes to treating neck and shoulder pain. This is actually one of the most common issues we treat at Bull City Physical Therapy.
Sure, pain may go away in 3-4 weeks, but why be in pain for 3-4 weeks when you don't have to! Waiting might also cause you to not be able to return to your normal activity because you took too much time off! As a result, you may be at a higher risk of re-injury because of the changes that have occurred.
Although they are separate, the neck and should have similar treatment styles. This is why we group them together here! So if you're experiencing pain in either area, we are skilled at helping you.
"My shoulder hurts when I'm reaching behind me to tuck my shirt in. "
"After I work at the computer for 15 minutes I notice that my neck is killing me."
Does this sound like you? Are you noticing that the pain comes and goes but now it's lasting longer than before?
You're not alone if this is happening to you! We hear this all the time from our patients. We pride ourself in being specialists when it comes to treating neck and shoulder pain. This is actually one of the most common issues we treat at Bull City Physical Therapy.
Sure, pain may go away in 3-4 weeks, but why be in pain for 3-4 weeks when you don't have to! Waiting might also cause you to not be able to return to your normal activity because you took too much time off! As a result, you may be at a higher risk of re-injury because of the changes that have occurred.
If you would like to know how Bull City Physical Therapy can help you eliminate neck and shoulder pain please schedule your 100% FREE, no obligation appointment.
Does this sound like you?
1. You think that it will go away on it's own - but it hasn't.
2. You have tried rest and massage but it keeps coming back.
3. You went to the doctor and were provided with pain medication. It seemed to work at first but now it's not helping and the pain is worse than before.
4. Heat and ice no longer help with the pain or their benefit is short lived.
5. Your family members have told you that everyone has some form of knee pain so you're convinced that you're going to have to live with this the rest of your life.
2. You have tried rest and massage but it keeps coming back.
3. You went to the doctor and were provided with pain medication. It seemed to work at first but now it's not helping and the pain is worse than before.
4. Heat and ice no longer help with the pain or their benefit is short lived.
5. Your family members have told you that everyone has some form of knee pain so you're convinced that you're going to have to live with this the rest of your life.
If ANY of these sound like you then there's good news! We specialize in helping people just like you with issues like this every day. Our physical therapist would love the opportunity to discuss your symptoms to figure out if we can help you. Your physical therapist will be able to identify if we can help you within the first 20 minutes of meeting you. If we're not the right fit - we will find the person who is, guaranteed!
What You Can Do Right Now To Help Your Pain!
1. The RIGHT Exercise - Not ALL Exercise
Different exercises address different areas. You need to know what the RIGHT exercises are based on your specific symptoms. Your body is unique and it takes specific exercises to fix your issues.
2. Make the decision to seek help
Waiting and thinking that the pain will subside might work occasionally but as a general rule - the longer the symptoms are present for the longer it takes to find relief. What advice would future "you" tell you if this pain is still present 4 months down the road?
3. Receive EXPERT help, not just generalized approaches
If you've experienced previous treatment that felt bland and nonspecific, then you're not alone. Unfortunately this is all too common in almost every profession in the world today. You need targeted, hands on approaches that are focused on your specific needs. Physical therapy has been proven to be successful in treating back pain so don't wait.
Different exercises address different areas. You need to know what the RIGHT exercises are based on your specific symptoms. Your body is unique and it takes specific exercises to fix your issues.
2. Make the decision to seek help
Waiting and thinking that the pain will subside might work occasionally but as a general rule - the longer the symptoms are present for the longer it takes to find relief. What advice would future "you" tell you if this pain is still present 4 months down the road?
3. Receive EXPERT help, not just generalized approaches
If you've experienced previous treatment that felt bland and nonspecific, then you're not alone. Unfortunately this is all too common in almost every profession in the world today. You need targeted, hands on approaches that are focused on your specific needs. Physical therapy has been proven to be successful in treating back pain so don't wait.
If you would like to know how Bull City Physical Therapy can help you live with less neck and shoulder pain please schedule your 100% FREE, no obligation appointment.
How We Can Help You!
1. Identify WHY you're having pain and WHAT you can do to fix it within the first session.
2. Reduce or eliminate your pain within the first couple of sessions.
3. We will identify the ROOT cause of your pain and properly address it. We aren't satisfied until you fully healed and confident your pain won't return. Our specific exercises/treatment will guide you along this path of healing.
4. Help you avoid the need for unnecessary surgeries/injections. Our patients have been told that they needed surgery, but after our treatment plan they experienced the pain-free life they deserved without needing surgery!
5. Avoid unproductive doctor's office visits! How many times can you be told to "just rest" before you start damaging things even worse. Rest isn't always the answer. Your body was designed to move and we specialize in optimizing its ability to do so.
6. Help you sleep ALL the way through the night and get up with minimal to NO pain.
7. Essentially, we can help you at Bull City Physical Therapy eliminate your knee pain and get you back to the activities you love to do!
2. Reduce or eliminate your pain within the first couple of sessions.
3. We will identify the ROOT cause of your pain and properly address it. We aren't satisfied until you fully healed and confident your pain won't return. Our specific exercises/treatment will guide you along this path of healing.
4. Help you avoid the need for unnecessary surgeries/injections. Our patients have been told that they needed surgery, but after our treatment plan they experienced the pain-free life they deserved without needing surgery!
5. Avoid unproductive doctor's office visits! How many times can you be told to "just rest" before you start damaging things even worse. Rest isn't always the answer. Your body was designed to move and we specialize in optimizing its ability to do so.
6. Help you sleep ALL the way through the night and get up with minimal to NO pain.
7. Essentially, we can help you at Bull City Physical Therapy eliminate your knee pain and get you back to the activities you love to do!
If you VALUE your health - Schedule your FREE, No-Obligation Session!
Still need time to decide? That's okay!
Download our Free Neck and Shoulder Pain Guide so you can manage your pain today!
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