Physical therapists frequently get questions about joint noises from concerned patients. Are joint noises an indication of something wrong? Dr. Colten Sullivan answers that question in this blog.
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Home workouts have become the norm during the pandemic. With the right workout, resistance bands can be enough for a workout. Read this blog for more information!
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Dr. Colten Sullivan discuses 4 motivation tips to help reach your goals despite more resistance during the pandemic. The tips also apply once the pandemic is over!
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Ever wonder if you are drinking enough water? This is the blog for you! Dr. Colten Sullivan discusses the importance of staying hydrated to reach your health and fitness goals.
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Dr. Colten Sullivan explains his preferred sleeping position for spine health.
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Included in this blog are 4 reasons to seek medical treatment for your pain.
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